Vegan Tofu Scramble
Servings: 4 People
Equipment
1 Cast Iron Pan
1 Wooden Spoon
1 Cutting Board
1 Chef Knife
Ingredients
8 Oz Extra Firm Tofu Extra Firm
1/2 Cup Vegan Sausage Diced (Recommend: Field Roast Sage Sausage)
1/2 Cup Yellow Onion Diced
1/2 Cup Cremini Mushrooms
2 Tbsp Garlic Cloves
1/2 Cup Cherry Tomatoes Diced
1/4 Cup Red Bell Pepper Chopped
2 Tbsp Fresh Jalapeño Minced
1/2 Cup Spinach Chopped
2 Tbsp Fresh Cilantro
2 Tbsp Oat Milk (or any other non dairy milk of choice)
2 Tbsp Nutritional Yeast
1/2 Tsp Paprika
1/2 Tsp Onion Powder
1/2 Tsp Turmeric Powder
1/2 Tsp Garlic Powder
1/2 Tsp Red Pepper Flakes
1/2 Tsp Sea Salt
1/4 Tsp Ground Black Pepper
1 Tbsp Olive Oil
Instructions
Heat your cast iron skillet, add olive oil and sauté vegan sausage until browned
Add onions, garlic, mushrooms and bell pepper and continue to sauté
Crumble tofu in your hands while you add to the sauté pan, sauté on medium heat for 5 minutes until it resembles scrambled eggs
Add cherry tomatoes & jalapeño
Add Seasoning, nutritional yeast & oat milk, stir to combine evenly
Lastly fold in spinach and enjoy!
Notes
If you don't have all the ingredients, don't stress, your scramble will still be delicious. I recommend adding or substituting with ingredient from your own fridge! The most important ingredients are a) the tofu and b)the seasoning!
Pro tip: If you like your scrambled to be more on the dry side, omit the oat milk. If you enjoy softer scrambles add more oat milk.